I was really struggling to come to terms with stress at work, Emma and I worked on how I would return to work and basically maintain my mental health. She was really patient and gave me space to share how much I had suffered at work, thank youJo, Leeds, 2019

” I really did not want to go in to therapy but my relationship broke up and my anxiety became crippling. Emma worked with me to help me cope with the anxiety and then we slowly worked on my very powerful inner critical voice. I wish I had done this years ago” Abigail, York 2018

” My depression made it hard for me to study, I needed motivation to complete my degree so I contacted Emma to see if she could help me. We worked together to develop a way for me to be able to function and eventually I was able to see a way out of my depression and even begin to enjoy life again” Tom, Harrogate, 2019

I was coming up for retirement and felt both panic and excitement, I wanted to explore who I was and what I wanted to do in the future. Emma and I discussed together my plans and dreams and its been fascinating and humbling. You don’t need to be in crisis to come in to therapy, give it a go to see who you can become!” Jenny, York, 2018