About Therapy

I am an integrative and holistic counsellor, this means that I make my way of working sensitive to the needs of all my clients and I am not fixed by any one theory or method. I offer short term solution focused therapy as well as longer, deeper psychotherapy. We can decide together what works for you. You can expect absolute respect and sensitivity towards whatever you want to talk about, in complete confidence.

I am experienced in working with many issues, but specialise in working with:

  • Acute or generalised anxiety & panic attacks
  • Loss or change of a job, relationship or loved one
  • Depression, loss of meaning or purpose in life
  • Discovering or going deeper into your spiritual path
  • Mentoring and support for younger people with mental health challenges
  • Wanting to make a change in life and needing support to do so

I always have a phone conversation with any new clients to help understand what you feel you need from therapy and introduce myself and the way I work.

If you wanted to explore if I could be of help, then I would be pleased to hear from you. You can contact me at emma.thomson35@gmail.com or by calling me on 07709710387.