About me

Welcome. My name is Emma Thomson, I am an experienced, UKCP Accredited Psychotherapist and Counsellor. My practice is called Grow Your Own Potential, because I believe we all have an amazing ability to learn, grow and become who we were truly meant to be. We just need to plant the seed of change to see what is possible in our lives.

Whether you are looking for support with anxiety, low self esteem, self defeating beliefs, eating issues, depression, bereavement, relationship/family issues, or anything else which may be stopping you becoming the person you were meant to be, you don’t need to let it stop you anymore.

I help people dealing with various issues feel their feelings and come to a deeper understanding of who they are. 

How I work

Before training as a  Psychotherapist 10 years ago, I spent nearly 15 years in people development and education as a Coach and Trainer working in the retail industry and Universities.

I am an integrative Psychotherapist; tailoring the way I work to your individual needs. I am a trained Eco Therapist and passionate about integrating nature and the environment in to my work. 

I particularly focus on working with those who suffer anxiety and have enormous respect for the courage it takes to live with this debilitating condition. Using Mindfulness and Compassion Focused Therapy I believe that we can throw off the confines of anxiety and find long term solutions.

If you wanted to explore therapy with me, then I would be pleased to hear from you. You can contact me at growpotential4@gmail.com

Not all those who wander are lost -J.R.R Tolkein